Folks,
Thank you for visiting the site where we aim to provide regular updates of the challenge Mouldy Goes to Seville
In earlier sessions we explained how we would simulate the cycle, you can read about it here
Todays route
The cycle route today was following the route from Castillejo De Mesleon to Duraton
The direction of travel was running west and south along the Rio Duraton with further climbing up onto the Spanish plains.
The cycle had now re-entered the region of Castilla y Leon
The route up including the climbing had some similarities of the route from Santander and the R2L in 2017, up onto the Spanish plains. (Lovely memories of the R2L Team and beautiful country of Spain)
We enclose a screen shot/s from bkool application of routes/ sessions
Session 065 Route
Progress in this session
From Strava we enclose screen shots of what was achieved in this session
Today’s cycle
Prior to the cycle today I had experienced some challenges in recent months.
With medical advise received, determined that that rest would be my best friend
During today we made an additional short cycle in order to gauge if there would be any reactions following the double sessions in previous days
The landscape today was rather bumpy with two descents and two climbs with the worst of the gradients on the climb at 4.5 %
This cycle is all about gradually building myself up, with a focus on sustainability where we hope to avoid any major injury relapse. You can read more about the why here.
Today’s kit
Focusing on comfort and the fact that I am a big frame, tight lycra is currently not my friend.
Therefore I decided to wear something more comfortable from the Celtic shirt collection and plan to do so for the foreseeable future
Keeping with the theme of loose fitting gear, had decided to wear a pre match warm up shirt from Season 2020 2021, colour white and silver by Adidas
The kit is pictured below with a pleasant backdrop of jackets from both the Road To Lisbon and the Road To Milan cycles.
Kit = 2020 2021 – Celtic – Pre match warm up shirt – White and Silver
Progress to date = Mouldy Goes to Seville = Following actual GPX route – Sessions
| Sessions | Miles cycled | Feet climbed | Minutes cycled |
| 065 | 603 | 32,832 | 3006 |
The above sessions, miles, feet climbed and minutes relate to the “actual” progress being made by Mouldy as he goes to Seville, this is done by replicating and following the GPX route as taken by his friends when they Cycled to Seville in May 2023
Progress – Rehabilitation work prior to the starting cycle (End of July to September 2023)
| Rehab Sessions | Rehab Miles Miles | Rehab Minutes |
| 034 | 318 | 1462 |
The above sessions, miles and Minutes relate to rehabilitation work that we under went prior to commencing the main event, Mouldy goes to Seville cycle
Overall progress including Rehabilitation work:
Qty 099 Sessions
Qty 921 Miles
Qty 4468 Minutes
Milestones:
Today, We passed a milestone of having completed 58 % of the challenge with over 600 miles cycled and over 32,500 feet climbed
Overall Milestones:
From being very nervous about doing 10/15 minute cycles at end of July 2023 as part of the rehabilitation work, we are delighted to have commenced making dents into the Spanish Sector of “Mouldy Goes To Seville Cycle”
Special thanks to our Physio Mr Brian Scott for helping with the rehabilitation and ongoing support.
Gallery
Charity project
As one of the the key objectives of the project is to help raise awareness and funds for “The Celtic FC Foundation“
We also take this opportunity to thank everyone out there for their continued encouragement and support.
Please support my cycle by donating at www.justgiving.com/page/mouldygoestoseville
