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20231215 Mouldy Goes to Seville – MGS Session 016

Folks,

Thank you for visiting the site where aim to provide regular updates of the challenge “Mouldy Goes to Seville”

In earlier sessions we explained how we would simulate the cycle, you can read about it here

Todays route

The route today took us from the just north of Maynooth heading south in direction of the Liffey Valley stopping at Moneycooly

The direction of travel was running south through counties Dublin and Kildare

We enclose a screen shot/s from bkool application of planned routes/ sessions

Session 016 Route

Progress in this session

From Strava we enclose screen shots of what was achieved in this session

Today’s cycle

First of all, after being on holiday for the past six weeks through a combination of a holiday with my wife to celebrate our 50th birthday’s and travelling to some Celtic European away games. In summary given the health challenges in recent times it was good to have enjoyed the long break.

Whilst on holiday we had the opportunity to do some walking, hiking and indoor cycling at the gym most days to keep the legs moving. Whilst away we had managed to rack up some training miles, as we are following the actual GPX route to Seville, then similar to rehab work a few weeks ago we don’t plan to count those miles.

This cycle is all about gradually building myself up, with a focus on sustainability where we hope to avoid any major injury relapse. You can read more about the why here.

Today’s cycle was relatively flat and this was welcomed as we aim to get back into Seville route

Today’s kit

Focusing on comfort and the fact that I am a big frame, tight lycra is currently not my friend.

Therefore we decided to wear something more comfortable from the Celtic shirt collection and plan to do so for the foreseeable future

Keeping with gold theme, had decided to select the Celtic away top from the season 2008-2009

The kit is pictured below with a pleasant backdrop of the “The Road to Lisbon” cycling kit from from the 50th Anniversary Charity cycle in 2017

Kit = 2008/2009 – Celtic away kit – gold long sleeves

Progress to date

  SessionsMiles cycled Feet climbed Minutes cycled
01622299071109

Milestones:

Today we passed a milestone of 9.9K feet of climbing in this challenge

Gallery

Charity project

As one of the the key objectives of the project is to help raise awareness and funds for “The Celtic FC Foundation

We also take this opportunity to thank everyone out there for their continued encouragement and support.

Please support my cycle by donating at www.justgiving.com/page/mouldygoestoseville

celtic fc foundation

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