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20231224 Mouldy Goes to Seville – MGS Session 025

Folks,

Thank you for visiting the site where aim to provide regular updates of the challenge “Mouldy Goes to Seville”

In earlier sessions we explained how we would simulate the cycle, you can read about it here

Todays route

The route today took us from Forth Commons to Rosslare Harbour

The direction of travel was running south east through County Wexford in direction of Rosslare Harbour, mirroring the N25 main road route

We enclose a screen shot/s from bkool application of planned routes/ sessions

Session 025 Route

Progress in this session

From Strava we enclose screen shots of what was achieved in this session

Today’s cycle

At the start to the route we got the benefit of a descent before the route levelled off.

The climbing was in a range of no more than 3 percent and this was certainly welcomed, that is given the previous sessions through County Wicklow and Wexford

This cycle is all about gradually building myself up, with a focus on sustainability where we hope to avoid any major injury relapse. You can read more about the why here.

Today’s kit

Focusing on comfort and the fact that I am a big frame, tight lycra is currently not my friend.

Therefore we decided to wear something more comfortable from the Celtic shirt collection and plan to do so for the foreseeable future

Keeping with gold / luminous theme, we had decided to wear the 2009-2011 bumble bee away shirt

The kit is pictured below with a pleasant backdrop of the “The Road to Lisbon” cycling shirt’s from from the 50th Anniversary Charity cycle in 2017

Kit = 2009-2011 – Celtic – “Bumble Bee” -Away strip – Long Sleeve

Progress to date = “Actual Mouldy” Goes to Seville Sessions

  SessionsMiles cycled Feet climbed Minutes cycled
02533916,7291682

Progress – Rehabilitation work prior to starting cycle (July to September 2023)

Rehab SessionsRehab Miles MilesRehab Minutes
0343181462

Sessions, Miles and Minutes relate to Rehabilitation work that we under went prior to commencing “Mouldy goes to Seville” cycle

Overall progress including Rehabilitation work:

Qty 059 Sessions

Qty 657 Miles

Qty 3144 Minutes

Milestones:

Today, We passed a milestone of having completed 33 % of the challenge and the next stop is Bilbao !

To celebrate this progress we include a video relating to when “The Road to Seville” Team had reached the same milestone here

Overall Milestones:

From being very nervous about doing 10/15 minute cycles at end of July 2023 as part of the rehabilitation work, we are delighted to have completed the Scottish and Irish legs of “Mouldy Goes To Seville Cycle”

Special thanks to our Physio Mr Brian Scott for helping with the rehabilitation and ongoing support.

Gallery

Charity project

As one of the the key objectives of the project is to help raise awareness and funds for “The Celtic FC Foundation

We also take this opportunity to thank everyone out there for their continued encouragement and support.

Please support my cycle by donating at www.justgiving.com/page/mouldygoestoseville

celtic fc foundation


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